0800 917 9330

Mental Health Support

Take your first steps toward personal emotional wellness today, and access the myStrength app.

Get expert care, delivered by a team of mental health professionals at Teladoc Health.

SPEAK TO A SPECIALIST

Are you experiencing symptoms like psychological distress, changes in mood, negative thinking patterns, or high levels of anxiety?

Finding help is the first step towards improving your mental well being. When you're struggling, our team of mental health professionals can guide you in the right direction and give you a better understanding of your condition. We focus on short-term mental health support to provide long lasting strategies to cope with psychological distress.

Request a consultation with one of our mental health specialists to discuss your symptoms in complete confidence.

We can provide support and advice for children but are unable to offer treatment for under 18s

Counselling and guidance from mental health professionals

How does it work?

Request the service and a member of our mental health team will be in touch to discuss your case.

  • 1 Request the service through the portal or app, at your convenience 24/7, 365 days a year or call Customer Service on 0800 917 9330.

  • 2 You will receive an SMS and email with a link to complete a brief assessment and book your appointment.

  • 3 Your sessions can be booked at a time that suits you, with appointments available Monday to Friday 9am to 5.30pm.

Our service is not designed for crisis support

Our service is not suitable for emergency conditions. If you are experiencing suicidal thoughts, self-harming or pose a risk to yourself and/or others, please contact your local emergency services. You can contact 999 in the UK. For advice and support, call NHS 111. We are also unable to treat complex or chronic conditions including psychosis, hallucinations, mania, schizophrenia, severe depression, PTSD, personality disorders, drug and alcohol abuse, or symptoms of domestic violence.

SPEAK TO A SPECIALIST